It’s that (PMS) time of the month. Essential oils, take me away!

Ladies, we know those PMS symptoms only too well! They can include swollen breasts, bloating, headaches and migraines, cramping, insomnia, increased fatigue, mood swings, heightened emotions, indigestion, nausea and constipation – to name just a few.  (And don’t forget that … Continue reading

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