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Oil pulling


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What is oil pulling? There is nothing new age about oil pulling, it’s been around for a long time! It is an Ayurvedic practice, and is really as simple as swishing oil around in your mouth! You will see some great … Continue reading

The one tip you can use to start improving your health today


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If there was only one essential oil available (ha! yeah, right) my wish would be for Lemon essential oil. This essential oil has so many great qualities, but one of the most amazing to me is it’s ability to remove toxins from … Continue reading

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