/ɔɪl.ɒl.ə.dʒɪst/
A while back, I wrote a post on how to deal with the itchy rash that comes from contact with poison ivy. This is an update following another encounter with the poison ivy in my front yard. It’s out of … Continue reading
Our bath salts recipe could be just what you’re looking for if you need a mood enhancer in a hurry! In a Mason jar, mix 1/2 cup of Epsom salts and 1/2 cup of rock salt. Add 20 drops of … Continue reading
I wrote this post when I had the flu in March of 2014, but it never made it live! The information is still relevant today, and definitely worth sharing. Enjoy … I’ve been out of action for about a week … Continue reading
If you’re participating in any New Year challenges – or even if you’re not – there are a number of ways that essential oils can help support a healthy weight release journey. Besides using a metabolic blend to help curb cravings, … Continue reading
When I first saw this suggestion, I have to admit, I thought it was crazy! My mind was trying to find an answer to the question “If you’re going to make an inhaler like this, why not just carry the … Continue reading
You know that feeling where you’re flying around everywhere, in a ball of confusion, and you just feel the need to stop, stand still, and let the swirl come to a halt? That’s when you need our grounding blend. Everyone experiences … Continue reading
Did you know that sweat doesn’t smell? So, why are sweaty pits the pits? When sweat is left on the skin for a few hours, bacteria do their decomposition thing and that’s what causes odor. Other factors contributing to body … Continue reading
Being a night owl, I have a hard time getting up and getting ready for the work day. My favorite thing to do that really shakes me awake, is to pop a drop of Peppermint essential oil on my tongue. That one drop … Continue reading
I’ve spent the past couple of days walking. I mean walking. I don’t think I’ve ever walked so far – and I’ve proved to myself that I’m no longer a walker. I’m sedentary, and perfectly happy with that! My girls and … Continue reading
When I was growing up, the spaghetti bolognese we made was very different to the spaghetti bolognese we, as a family, eat now. I decided that I wanted to recreate the dish from my youth, and here’s the recipe if … Continue reading
