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I love my citrus oils!


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There is not much that is fresher than the smell of an orange when you make that first break in the skin. Or a lemon as you slice it to put in a cool summer drink, so is it any … Continue reading

Fall Diffuser Blends: Chai


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There’s never any mistaking you’re in a coffee shop. Especially your favorite local coffee shop, where they roast their own coffee beans. I just came from one of our local favorites, where I sat with my daughter for almost four … Continue reading

11 essential oils to help with grounding (and bonus recipes!)


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You know that feeling where you’re flying around everywhere, in a ball of confusion, and you just feel the need to stop, stand still, and let the swirl come to a halt? That’s when you need our grounding blend. Everyone experiences … Continue reading

4 tips to get you ready to take on the work week


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Being a night owl, I have a hard time getting up and getting ready for the work day. My favorite thing to do that really shakes me awake, is to pop a drop of Peppermint essential oil on my tongue. That one drop … Continue reading

At last! Soothe your monthly menstrual discomfort


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There are many essential oils that support female issues.  Some of the oils are Geranium, Clary Sage, Lavender, Cypress, Peppermint, and Marjoram.   One user states “Geranium is a great oil for female “issues”! Just 1-2 drops helped within 15 minutes when before nothing, … Continue reading

Your vacuum cleaner is a diffuser!


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Well … almost. Here’s what I do. I lift of the lid of my vacuum cleaner where the filter is, and drop a couple of drops of essential oil in there. Cleansing blend – if the house just needs  general air … Continue reading

It’s that (PMS) time of the month. Essential oils, take me away!


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Ladies, we know those PMS symptoms only too well! They can include swollen breasts, bloating, headaches and migraines, cramping, insomnia, increased fatigue, mood swings, heightened emotions, indigestion, nausea and constipation – to name just a few.  (And don’t forget that … Continue reading

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