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Essential oils for headaches – including migraines, tension and stress


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Headaches – just the mention of the word can start conversations that potentially never end. I was prompted to write on this topic as we have had a lot of stormy weather recently, and I have a knack of being able to storms, … Continue reading

That flaky skin on your scalp!


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Some people see flaky skin on their scalp as a distraction, but if you have angry, red, itchy, flaky skin, it’s way more than just a distraction. It could be seborrheic dermatitis. What is this irritating skin disorder? The first important … Continue reading

Spring clean scents


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I’m not sure what the weather’s like in your part of the world, but I’ll be glad to say goodbye to winter for good! Just when we think we’ve turned the corner and it’s spring, Mother Nature decides that she … Continue reading

Oil pulling


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What is oil pulling? There is nothing new age about oil pulling, it’s been around for a long time! It is an Ayurvedic practice, and is really as simple as swishing oil around in your mouth! You will see some great … Continue reading

It’s just too expensive to use essential oils!


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If you’ve ever clicked through to a site that sells quality essential oils, and thought to yourself … these prices are crazy!, I urge you to think again. Are quality essential oils expensive? Yes. and no. When I was first introduced … Continue reading

Fade scars with essential oils


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My daughter has really dry skin. And because she is biracial, when she scars, the scars are dark. The dry skin problem causes incessant itching which, in turn, causes scarring – and her arms look like someone stubbed out a … Continue reading

24 signs that you might be into essential oils


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You might be into essential oils if … Your cleaning cupboard is less than 2′ square and contains no chemicals. Your “medicine cabinet” doesn’t need to be locked. You know that BBB stands for blood brain barrier. Your children are named … Continue reading

Give me the recipes! Cooking with essential oils.


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If you’re participating in any New Year challenges – or even if you’re not – there are a number of ways that essential oils can help support a healthy weight release journey. Besides using a metabolic blend to help curb cravings, … Continue reading

Is your period a pain?


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If you dread “that time of month” because you know you’re going to be dealing with the cramps that accompany your period, I’d like to pass on a fewtips that have worked for me, my friends and family! Why do … Continue reading

Vitamins. A love story.


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You know how they say “you don’t know what you’ve got ’til it’s gone”? Well, that most definitely applies to me right now! I’ve blogged about the benefits of taking your vitamins, and I usually do follow my own advice. Usually. So, … Continue reading

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