Oil pulling

What is oil pulling? There is nothing new age about oil pulling, it’s been around for a long time! It is an Ayurvedic practice, and is really as simple as swishing oil around in your mouth! You will see some great … Continue reading

Cleaning pesticides and other toxins from fruit and vegetables

We’ve all heard the horror stories about the chemicals, germs and bacteria on our fruit and veggies, and we really don’t want to ingest those things along with our food, right? Did you know there can be over 42 types … Continue reading

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