It’s that (PMS) time of the month. Essential oils, take me away!

Ladies, we know those PMS symptoms only too well! They can include swollen breasts, bloating, headaches and migraines, cramping, insomnia, increased fatigue, mood swings, heightened emotions, indigestion, nausea and constipation – to name just a few.  (And don’t forget that … Continue reading

Lavender

I suppose it’s only fitting to make my first post about Lavender, possibly one of the most fragrant and most well known essential oil. My love affair with this delicious aroma began when I was just entering my teen years, and … Continue reading

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