Spring clean scents

I’m not sure what the weather’s like in your part of the world, but I’ll be glad to say goodbye to winter for good! Just when we think we’ve turned the corner and it’s spring, Mother Nature decides that she … Continue reading

Give me the recipes! Cooking with essential oils.

If you’re participating in any New Year challenges – or even if you’re not – there are a number of ways that essential oils can help support a healthy weight release journey. Besides using a metabolic blend to help curb cravings, … Continue reading

6 oils everyone should have in their first aid kit

It can be overwhelming, when faced with so many essential oils to choose from, to know where to start. I’ve put together a list of the oils that I think everyone should have in their first aid arsenal. Of course, … Continue reading

11 essential oils to help with grounding (and bonus recipes!)

You know that feeling where you’re flying around everywhere, in a ball of confusion, and you just feel the need to stop, stand still, and let the swirl come to a halt? That’s when you need our grounding blend. Everyone experiences … Continue reading

Essential Oil FAQ

What is an essential oil? Essential oils are the volatile, aromatic oils obtained from plant matter,  by steam distillation or cold pressing. The FDA states that an essential oil needs to only contain 10% actual essential oil to be labeled as … Continue reading

Back to school with pinkeye – Oh joy!

Pinkeye, or conjunctivitis (if you want to get technical!), is a highly contagious condition that many of us moms know only too well. And with school about to start again, this little snippet of information may just save your sanity! … Continue reading

Home made deodorant

Did you know that sweat doesn’t smell? So, why are sweaty pits the pits? When sweat is left on the skin for a few hours, bacteria do their decomposition thing and that’s what causes odor. Other factors contributing to body … Continue reading

4 tips to get you ready to take on the work week

Being a night owl, I have a hard time getting up and getting ready for the work day. My favorite thing to do that really shakes me awake, is to pop a drop of Peppermint essential oil on my tongue. That one drop … Continue reading

Oh my aching feet!

I’ve spent the past couple of days walking. I mean walking. I don’t think I’ve ever walked so far – and I’ve proved to myself that I’m no longer a walker. I’m sedentary, and perfectly happy with that! My girls and … Continue reading

At last! Soothe your monthly menstrual discomfort!

There are many essential oils that support female issues.  Some of the oils are Geranium, Clary Sage, Lavender, Cypress, Peppermint, and Marjoram.   One user states “Geranium is a great oil for female “issues”! Just 1-2 drops helped within 15 minutes when before nothing, and … Continue reading

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