Fall Diffuser Blends: Chai

There’s never any mistaking you’re in a coffee shop. Especially your favorite local coffee shop, where they roast their own coffee beans. I just came from one of our local favorites, where I sat with my daughter for almost four … Continue reading

11 essential oils to help with grounding (and bonus recipes!)

You know that feeling where you’re flying around everywhere, in a ball of confusion, and you just feel the need to stop, stand still, and let the swirl come to a halt? That’s when you need our grounding blend. Everyone experiences … Continue reading

4 tips to get you ready to take on the work week

Being a night owl, I have a hard time getting up and getting ready for the work day. My favorite thing to do that really shakes me awake, is to pop a drop of Peppermint essential oil on my tongue. That one drop … Continue reading

At last! Soothe your monthly menstrual discomfort!

There are many essential oils that support female issues.  Some of the oils are Geranium, Clary Sage, Lavender, Cypress, Peppermint, and Marjoram.   One user states “Geranium is a great oil for female “issues”! Just 1-2 drops helped within 15 minutes when before nothing, and … Continue reading

Your vacuum cleaner is a diffuser!

Well … almost. Here’s what I do. I lift of the lid of my vacuum cleaner where the filter is, and drop a couple of drops of essential oil in there. Cleansing blend – if the house just needs  general air … Continue reading

It’s that (PMS) time of the month. Essential oils, take me away!

Ladies, we know those PMS symptoms only too well! They can include swollen breasts, bloating, headaches and migraines, cramping, insomnia, increased fatigue, mood swings, heightened emotions, indigestion, nausea and constipation – to name just a few.  (And don’t forget that … Continue reading

I love my citrus oils!

There is not much that is fresher than the smell of a freshly peeled orange, or the lemon as you slice it to put in a cool summer drink, so is it any wonder that citrus oils are mood-lifting? It’s … Continue reading

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