Fall Diffuser Blends: Chai

There’s never any mistaking you’re in a coffee shop. Especially your favorite local coffee shop, where they roast their own coffee beans. I just came from one of our local favorites, where I sat with my daughter for almost four … Continue reading

Essential oils for headaches – including migraines, tension and stress

Headaches – just the mention of the word can start conversations that potentially never end. I was prompted to write on this topic as we have had a lot of stormy weather recently, and I have a knack of being able to storms, … Continue reading

It’s just too expensive to use essential oils!

If you’ve ever clicked through to a site that sells quality essential oils, and thought to yourself … these prices are crazy!, I urge you to think again. Are quality essential oils expensive? Yes. and no. When I was first introduced … Continue reading

Give me the recipes! Cooking with essential oils.

If you’re participating in any New Year challenges – or even if you’re not – there are a number of ways that essential oils can help support a healthy weight release journey. Besides using a metabolic blend to help curb cravings, … Continue reading

Which oils make a good starter kit?

If you’re anything like me, when you look at the list of essential oils that are available, you are instantly overwhelmed! My first thought when I looked at the oils my company had available was where the heck do I start? … Continue reading

6 oils everyone should have in their first aid kit

It can be overwhelming, when faced with so many essential oils to choose from, to know where to start. I’ve put together a list of the oils that I think everyone should have in their first aid arsenal. Of course, … Continue reading

Free gift for joining my email list!

If you’ve never tried essential oils before, I’d like to change that! Of course, it means you’ll be on my mailing list, but please don’t expect more than a couple of emails a month. My intention is not to overwhelm … Continue reading

11 essential oils to help with grounding (and bonus recipes!)

You know that feeling where you’re flying around everywhere, in a ball of confusion, and you just feel the need to stop, stand still, and let the swirl come to a halt? That’s when you need our grounding blend. Everyone experiences … Continue reading

Essential Oil FAQ

What is an essential oil? Essential oils are the volatile, aromatic oils obtained from plant matter,  by steam distillation or cold pressing. The FDA states that an essential oil needs to only contain 10% actual essential oil to be labeled as … Continue reading

Make your own dishwasher tablets and save money!

This is another super simple DIY recipe to cut the amount of chemicals you use in your home and reduce toxicity in the environment. Not only to these homemade tabs do a great job on your dishes, you dishwasher will … Continue reading

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