Fade scars with essential oils

My daughter has really dry skin. And because she is biracial, when she scars, the scars are dark. The dry skin problem causes incessant itching which, in turn, causes scarring – and her arms look like someone stubbed out a … Continue reading

24 signs that you might be into essential oils

You might be into essential oils if … Your cleaning cupboard is less than 2′ square and contains no chemicals. Your “medicine cabinet” doesn’t need to be locked. You know that BBB stands for blood brain barrier. Your children are named … Continue reading

Give me the recipes! Cooking with essential oils.

If you’re participating in any New Year challenges – or even if you’re not – there are a number of ways that essential oils can help support a healthy weight release journey. Besides using a metabolic blend to help curb cravings, … Continue reading

Is your period a pain?

If you dread “that time of month” because you know you’re going to be dealing with the cramps that accompany your period, I’d like to pass on a fewtips that have worked for me, my friends and family! Why do … Continue reading

Vitamins. A love story.

You know how they say “you don’t know what you’ve got ’til it’s gone”? Well, that most definitely applies to me right now! I’ve blogged about the benefits of taking your vitamins, and I usually do follow my own advice. Usually. So, … Continue reading

Homemade inhaler

When I first saw this suggestion, I have to admit, I thought it was crazy! My mind was trying to find an answer to the question “If you’re going to make an inhaler like this, why not just carry the … Continue reading

Which oils make a good starter kit?

If you’re anything like me, when you look at the list of essential oils that are available, you are instantly overwhelmed! My first thought when I looked at the oils my company had available was where the heck do I start? … Continue reading

How to pick the right oil when you have no clue what to use

Have you ever experienced the feeling of being drawn to something? It could be an oil. It could be food. It could be a trinket in an antique shop … but something in your mind says “I must have this.” … Continue reading

Can more sleep help make your heart healthier?

If you have questionable sleep habits – pulling allnighters, catching snoozes to make up for lost sleep, restless sleep – you are doing yourself no favors when it comes to heart health. In a 12-year study of more than 14,000 … Continue reading

Could I have Candida?

These days, it seems that when people ask for help with particular ailments, more often than not, the first answer they get is “you need to cut out sugar”, or “you need to cut out grains”, or “you need to … Continue reading

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