DIY: Quick and easy bath salts recipe

Our bath salts recipe could be just what you’re looking for if you need a mood enhancer in a hurry! In a Mason jar, mix 1/2 cup of Epsom salts and 1/2 cup of rock salt. Add 20 drops of … Continue reading

Fall Diffuser Blends: Chai

There’s never any mistaking you’re in a coffee shop. Especially your favorite local coffee shop, where they roast their own coffee beans. I just came from one of our local favorites, where I sat with my daughter for almost four … Continue reading

Black mold? These two ingredients will stop it in its tracks

What is black mold? Microscopic spores of Stachybotrys chartarun and Stachybotrys astra are the main black mold organisms. The mold may be green or black, dry and powdery, or it could be slimy. It usually occurs in a spotty pattern and smells musty. Disturbing it releases mycotoxins … Continue reading

Oh no! Not the flu!

I wrote this post when I had the flu in March of 2014, but it never made it live! The information is still relevant today, and definitely worth sharing. Enjoy … I’ve been out of action for about a week … Continue reading

Essential oils for headaches – including migraines, tension and stress

Headaches – just the mention of the word can start conversations that potentially never end. I was prompted to write on this topic as we have had a lot of stormy weather recently, and I have a knack of being able to storms, … Continue reading

That flaky skin on your scalp!

Some people see flaky skin on their scalp as a distraction, but if you have angry, red, itchy, flaky skin, it’s way more than just a distraction. It could be seborrheic dermatitis. What is this irritating skin disorder? The first important … Continue reading

Spring clean scents

I’m not sure what the weather’s like in your part of the world, but I’ll be glad to say goodbye to winter for good! Just when we think we’ve turned the corner and it’s spring, Mother Nature decides that she … Continue reading

Oil pulling

What is oil pulling? There is nothing new age about oil pulling, it’s been around for a long time! It is an Ayurvedic practice, and is really as simple as swishing oil around in your mouth! You will see some great … Continue reading

It’s just too expensive to use essential oils!

If you’ve ever clicked through to a site that sells quality essential oils, and thought to yourself … these prices are crazy!, I urge you to think again. Are quality essential oils expensive? Yes. and no. When I was first introduced … Continue reading

Fade scars with essential oils

My daughter has really dry skin. And because she is biracial, when she scars, the scars are dark. The dry skin problem causes incessant itching which, in turn, causes scarring – and her arms look like someone stubbed out a … Continue reading

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