At last! Soothe your monthly menstrual discomfort!

17 Flares Filament.io 17 Flares ×

relief from menstrual cramps with doTERRA essential oils

There are many essential oils that support female issues.  Some of the oils are Geranium, Clary Sage, Lavender, Cypress, Peppermint, and Marjoram.  

One user states Geranium is a great oil for female “issues”! Just 1-2 drops helped within 15 minutes when before nothing, and I mean nothing helped. I then used Geranium with a roll on for my deodorant daily for 3 months and guess what?!?! NO MORE DISCOMFORT!!! Brings tears of joy to my eyes although I do miss having an excuse to miss work 2 days a month HA!”

Clary Sage is another favorite for female issues.  As with any of these oils, it can be rubbed on the abdomen to help ease menstrual pain. In addition, a hot compress can be applied after the oils are applied.  The heat of the compress helps “push” the oils into the system, bringing relief faster.

 A blend to ease menstrual pain

My favorite is a blend of 11 oils that helps to relieve the pain of cramping.  It is a great multi-purpose oil for females as it also provides relief from nausea, hot flashes, and the emotional swings that come with the hormone cycle.  The blend contains Clary Sage, Lavender, Bergamot, Roman Chamomile, Cedarwood, Ylang Ylang, Geranium, Fennel, Carrot Seed, Palmarosa and Vitex.  

It also helps support healthy hormone levels, PMS, and menopause.  If you are experiencing nausea, hot flashes, and emotional swings, try putting this blend on the bottoms of the feet (gets into the system quicker because that’s where the pores are the largest).  Putting it over the heart will help with mood swings.  

If you are somewhere where it’s not convenient to slip your shoes off, just inhaling the blend will help.

Here is a list of the different oils in the blend, and their purpose:

Clary Sage -Helps ease muscle tension, lifts mood, and balances hormones

Lavender– Calms and supports normal hormone levels

Bergamot– Emotionally uplifting and eases muscle tension

Roman Chamomile -Esters are relaxing and help ease muscle tension

Cedarwood – Supports normal hormone level

Ylang Ylang -Helps with stress and is phytoestrogenic

Geranium -Helps balance the endocrine system, is calming and is phytoestrogenic

Fennel -Trans anethole supports estrogen production and lactation

Carrot seed -Supports healthy endocrine activity

Palmarosa – Soothing to the body and supports healthy thyroid levels

Vitex (chaste berry) – Considered bio-identical to phytoestrogens and is anti-spasmodic

 

Speak Your Mind

*

17 Flares Twitter 10 Facebook 7 Google+ 0 Pin It Share 0 LinkedIn 0 Email -- Filament.io 17 Flares ×
Site design by BN Virtual Solutions