11 essential oils to help with grounding (and bonus recipes!)

98 Flares Filament.io 98 Flares ×

Grounding oils by doTERRA Essential oils

You know that feeling where you’re flying around everywhere, in a ball of confusion, and you just feel the need to stop, stand still, and let the swirl come to a halt? That’s when you need our grounding blend.

Everyone experiences moments of disconnectedness or anxiety. The warm, woody aroma of this grounding blend, creates a sense of calm and wellbeing. The blend uses Spruce, Rosewood, Frankincense, and Blue Tansy in a carrier of Fractionated Coconut Oil to offer an enticing fragrance which promotes tranquility and a sense of balance.

It’s a great practice to start your day off with a swipe of grounding blend on the back of your neck.

Other grounding oils

Cinnamon – spicy and warming

Clary Sage – warming and sedative

Clove – spicy, warm, sweet, and numbing!

Coriander – spicy and musky

Frankincense – citrusy and woody

Lavender – calms and soothes

Patchouli– earthy and balancing

Roman Chamomile – softly soothes and relaxes

Sage – warm and spicy

Sandalwood -Stills the mind and clarifies thoughts

Vetiver – earthy, with a cool, moist energy

Recipes

Grounding for bedtime

  • Roman Chamomile – 2 drops
  • Geranium – 6 drops
  • Lemon – 3 drops
  • Sandalwood – 4 drops

Use this blend on your temples, or the back of your neck, just before bedtime for a night full of sweet dreams! You could also add it to your nighttime bath, or diffuse it in your bedroom.

Grounding meditation blend

  • Sandalwood – 2 drops
  • Frankincense – 2 drops
  • Bergamot – 2 drops

A great blend to diffuse while meditating!

 

Speak Your Mind

*

98 Flares Twitter 62 Facebook 27 Google+ 0 Pin It Share 8 LinkedIn 1 Email -- Filament.io 98 Flares ×
Site design by BN Virtual Solutions